Let Yourself Go Audio Book

Description:

If you took your hands off the steering wheel of your life (or at least relaxed your grip a bit), what would happen? On Let Yourself Go, Arjuna Ardagh invites listeners to find out, as they discover how to identify and dissolve the hidden points of view that obscure the true nature of reality and the essence of what we are.

The first full-length audio workshop from the author of The Translucent Revolution, Let Yourself Go illuminates why all beliefs are "contractions in consciousness" that create the illusion of separation. It explores Unresisting Experience -- a powerful technique for dismantling limiting belief structures -- and how to surrender to a life "beyond belief" and open to "the wisdom of not knowing".

Key Terms: relax, identify, dissolve, nature, reality, essence, consciousness, unresisting experience, illusion, beliefs, separation, wisdom, mental, excercises, Arjuna Ardagh